Resources

Handouts

There are a number of worksheets and infographics that I like to give to my clients throughout our time together. Some of them are rather self-explanatory, while some require a bit of guidance to help you work through them. If you have questions about any of them, please reach out and I can help you gain a better understanding of them! 

Some of these documents are original content while some of them are not. Feel free to ask if you need to know more about this. 

Phone #: (250) 572-2324

Email: cecile@wellmind.ca

177 Victoria St, Kamloops, BC